Welcome
Use responsibly — only stream content you own or have rights to.

How to Get Fit Fast (2017)
2 seasons • 4 episodes • EN
Overview
Anna Richardson and Amar Latif reveal just what you need to do to lose weight, strengthen your body and improve your fitness levels. They separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast, ensures viewers achieve the maximum benefit as quickly as possible.
First Air Date
2017-02-07
Last Air Date
2017-02-07
Network
Channel 4
Credits
—